Coastal Crush Lacrosse offers player development clinics all over Hampton Roads throughout the year. Clinics are often offered in conjunction with US Lacrosse and local university coaches and players. With the goal of making the game of lacrosse inclusive in our region, we try to keep our clinic costs low, or free when possible.

We offer an opportunity for one business to be our exclusive clinic sponsor for the year and support the growth of lacrosse and player development throughout Hampton Roads.

Upcoming Clinics - Register TODAY!

Please note: A full refund will be provided if Coastal Crush run clinics are cancelled due to COVID restrictions. 

Clinic or Training



February 13, 21 & 27 2021
by Coastal Crush 

Clinic(s): Introductory Lacrosse Skill Sessions 
Boys & Girls Grades K - 8
Fee: $35 per clinic

Feb 27: 2:00-4:00pm
Location: HRSC
2276 Recreation Drive, Virginia Beach VA 23456


Coastal Crush TryLAX participants will receive a $15 discount code to be used on one clinic date. TryLAX sticks can be picked up at any of our clinic dates.

US Lacrosse Logo

Self-Paced Virtual TryLax
by Coastal Crush Lacrosse in partnership with US Lacrosse

Clinic: TryLax Clinic for NEW players by US Lacrosse
For: Players NEW to the sport of lacrosse
Fee: $35
Date & Time:
Self paced
Details: Introductory lacrosse experience for kids who have never played before. Features US Lacrosse designed curriculum in a virtual format. Players receive a US Lacrosse Membership* and a brand new stick to keep.

TryLAX Sticks can be picked up at any of our Spring Sneak Peek Clinics on 2/13, 2/21, or 2/27

*US Lacrosse Membership number is required for spring season registration

Registration is limited, and will remain open until we run out of sticks!


December 7, 2020 - March, 2021
by Coastal Crush in partnership with Norfolk Indoor Sports TURF 

Clinic(s): Lacrosse Skill Development Training Sessions 
Boys & Girls Grades 3 - 8
Date: Starts December 7 through February, 2021
Every Sunday: 11:00am – 12:00pm
Every Thursday: 5:00pm-6:00pm
Location: Norfolk Indoor Sports TURF

For information on cost and to register, visit:

Commonwealth Lacrosse

Advanced Training Program for boys entering grades 4-12

The cost for the program:
$125 for boys in grades 4-8
$175 for boys in grades 9-12.

Five consecutive Sundays, beginning on February 21 and concluding March 21 with all sessions being conducted on the turf fields at Norfolk Collegiate.
Youth sessions will run from 1:00-2:45 and will consist strictly of training.
High school sessions will run from 2:45-5:00.  Following about an hour of training, boys will be divided into teams and a live, timed game will be played.

For more information visit the link below:

About Coastal Crush Clinics: 

  • Clinics for players and coaches
  • Focus on fundamentals such as stickwork, ground balls, defense
  • Specialty clinics including goalie clinics or draw clinics
  • Many clinics FREE or part of food drive program
  • Often led by college players and coaches

More 2021 Clinic Opportunities Coming Soon! Sign Up To Stay Informed!