Coastal Crush Lacrosse offers player development clinics all over Hampton Roads throughout the year. Clinics are often offered in conjunction with US Lacrosse and local university coaches and players. With the goal of making the game of lacrosse inclusive in our region, we try to keep our clinic costs low, or free when possible.

We offer an opportunity for one business to be our exclusive clinic sponsor for the year and support the growth of lacrosse and player development throughout Hampton Roads.

Upcoming Clinics & Camps

Little Laxers Summer Camp Flyer! D

Previously Held Clinics

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sneak peek clinic_2024
11-3-23 Wes Strong foundation lacrosse flyer
Lil Laxers 
At Virginia Beach Field House

December 11 – February 27

Classes held on Sundays

* No class December 20 – January 2, or January 16 *

PRICE: $16.50/Class

The program is divided into two different age groups, Scoopers (6-8 years old) and Dodgers (9-12 years old). Each age group has their own unique curriculum that builds upon itself from week to week to achieve their true lacrosse potential.

Spring Sneak Peek K-8th
Date: February 26th
Time: 2-3:30pm
Fee: $20
Spring Tune Up 4th-8th
Beginners & Advanced 
February 26th
Fee: $20
TaylorCummingsMayClinicRec (1)

May 24, 2022
by Coastal Crush with Taylor Cummings

Clinic(s): Elite Offensive Training (Rec Level)
Girls Grades 5-8
Location: Hampton Roads Soccer Complex 2276 Recreation Drive, Virginia Beach, VA
Time: 5:30pm – 6:30pm
Price: $65.00 per player

Clinic(s): Elite Offensive Training (Club Level)
Girls Grades 6-12
Location: Hampton Roads Soccer Complex 2276 Recreation Drive, Virginia Beach, VA
Time: 6:30pm – 8:00pm
Price: $90.00 per player


November 8th, 2022
by Coastal Crush with USA Lacrosse

Clinic: Pick Up & Play
Boys & Girls ages 14 & Under
Location: VB Field House, 2020 Landstown Centre Way, Virginia Beach, VA
Time: 5:45pm – 6:45pm
Price: FREE


June 21-23, 2022
by CNU Men's


Tuesday, June 21-Thursday, June 23, 2022


Where: Christopher Newport University. 1 University Place Newport News, VA 23606

Ages: Rising 3rd-12th Grade

Camp Directors:

Mikey Thompson- Program Director, Captains Lacrosse, Head Coach @ CNU

FEE: $295


At Captains Lacrosse Summer Camp we will emphasize fundamental skills that are needed to take your game to the next level. These skills will include shooting, feeding, stick protection, dodging, individual defense, face-offs, and goalie play. We will also stress the importance of hard work and maintaining a positive attitude throughout the week.

July 11-13, 2022
by CNU Women's


Join us for a fun instructional lacrosse camp located on the beautiful campus of Christopher Newport University. Captains Elite Lacrosse Camp is open to girls in grades 1st - 12th with both overnight and commuter options available. Instructional sessions will reinforce fundamentals, perfect positional skills, and introduce team concepts to help players improve their game. Campers will also compete in scrimmages with other players while receiving instruction from college coaches and players. Each player will receive a reversible camp jersey!
JULY 11TH - 13TH
Grades: 1st - 12th
Overnight Cost: $415
Commuter Cost: $315
$45 discount if registered before May 31st, 2022


February 20th &27th, 2022
by Coastal Crush Lacrosse

Clinic(s): Introductory clinic for new players 
Boys & Girls K-8
Time: 2/20- 12:30-2:00pm, 2/27 2:00-3:30pm

PLLFebTraining (1)

February 26, 2022
by Lacrosse Training with Troy Reh & Lizzie Colson 

Clinic(s): Lacrosse Training
Time: 10:00am - 2:00pm
Location: Virginia Beach, VA


This is an event developed by PLL and Unleashed lacrosse athletes to maximize growth and education for young lacrosse players. Seniors focus on shooting, dodging, agility training, passing, defense, communication & lacrosse IQ development.

See what we and our community partners have been doing & keep an eye on the clinics above for future training opportunities!

About Coastal Crush Clinics: 

  • Clinics for players and coaches
  • Focus on fundamentals such as stickwork, ground balls, defense
  • Specialty clinics including goalie clinics or draw clinics
  • Many clinics FREE or part of food drive program
  • Often led by college players and coaches

More Clinic Opportunities Coming Soon! Sign Up To Stay Informed!