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Coastal Lacrosse Team

Crush Elite is a competitive girls travel lacrosse program. We focus on comprehensive player development and emphasize leadership, teamwork, integrity, focus, and commitment.

Teams are led by coaches with over 20 years combined of coaching/playing experience at both the youth and collegiate levels.

Coastal Lacrosse Team Virginia Beach

Teams / Tryouts 

Crush Elite travel lacrosse teams are based on graduating years. Crush Elite Fall 2021 teams are for 2023/2024 and 2025/2026. See schedule below. 

Registration for Fall 2021 is currently closed. Crush Elite Summer 2022 Tryout information available in January 2022. 


Select athletes will be offered an invitation to join a Crush Elite team and register after tryouts.






FALL 2021 Tournament Schedule: 2023/2024

October 9 - 10, 2021
Carolina Showcase; Matthew, NC

October 30 - 31, 2021
Fall Premier Showcase;  Bel Air, MD

November 6 - 7, 2021
NXT Philly Fall Invitational; Conshohocken, PA

FALL 2021 Tournament Schedule: 2025/2026 

October 9 - 10, 2021
Crystal Coast Fall Showcase; Newport, NC

October 23 - 24, 2021 
NC LaxFest; Raleigh, NC 


FALL 2021 Practice Schedule

Practices will take place on SUNDAYS on Turf and Grass Fields at Hampton Roads Soccer Complex
2276 Recreation Drive, Virginia Beach

September 19, 2021 - Turf Fields 6 and 8 from 5:00 - 7:00 PM

September 26, 2021  - Grass Fields 10 and 15 from 3:30 - 5:30 PM

October 3, 2021  - Grass Fields 9 and 11 from  4:00 - 6:00 PM

October 17, 2021 - Grass Fields 9 and 19 from 3:00 - 5:00 PM

October 24, 2021  - Turf Fields 6 and 8 from  5:00 - 7:00 PM


FALL 2021 Travel Fees

2023, 2024 High School Teams: $650

2025, 2026 High School Teams: $550

Fees include all tournament fees,  practices, field rental fees/associated costs, and coach travel expenses.


January 31, 2022
by Coastal Crush with Taylor Cummings

Clinic(s): Elite Offensive Training
 Boys & Girls Grades 5- 8
Location: Virginia Beach Field House (2020 Landstown Centre Way Virginia Beach, VA)
Time: 6:00pm – 7:00pm
Price: $65.00 per player


Varsity Speed + Women’s Lacrosse Training

Female Grades 9-12


Every Sunday: 5pm – 6:45pm

Dec: 5, 12, 19, 26
Jan: 2, 9, 16, 23, 30
Feb: 6 (earlier), 13, 20, 27

13 Total Classes
$250 - full package
$150 - 5 pack

Location: Norfolk Indoor Sports TURF

Click here to Register 


High School Lax + Speed 

This will be year #2 for our Sunday Lax + Speed designed for high school females grades 9 – 12.  The 90 minute workout includes a full “speed school” workout combined with a detailed lacrosse skill development class.

Speed school includes teaching proper running mechanics, agility work, plyometric movements, along with conditioning.
Skill development focuses on proper teaching of fundamentals through a variety of drills and movements.
Players will progressively increase skills and learn to become more explosive through speed school training!


Coastal Crush + Norfolk  Indoor Trainers

Norfolk Indoor Sports has been blessed to work with the Coastal Crush Lacrosse organization along with coaches & players from several 757 colleges.  We will continue to have lacrosse trainers from William & Mary, Hampton, Old Dominion, Christopher Newport & more.
Training sessions are open to ANY lacrosse player, students do NOT need to be a part of any club team.  Our facility and training sessions are open to any and all!




Crush Elite teams play in the area's most competitive lacrosse tournaments.

2021 - SUMMER

Crystal Coast Showcase; Emerald Isle, NC

Lotus Lacrosse Playday; Charlottesville, VA

Carolina Lax Fest;  Florence, SC

Prime Time Seaside Showdown; Virginia Beach, VA

IWCLA Southeast Cup; Winston Salem, NC

River City Challenge; Midlothian, VA

2020 - FALL

Cape Carteret Play Day;
Emerald Isle, NC
Lax Clash;
Bel Air, MD
Raleigh LaxFest;
Raleigh, NC
Fall Throwdown;
Frederica, DE

2020 - SUMMER

Lax Splash;
Baltimore, MD

Charlotte Lacrosse Invitational;
Rock Hill SC

Upstate Classic, Carpetbagger Lacrosse;
Spartanburg SC




2019 - FALL

Lax Splash;
Baltimore, MD

Charlotte Lacrosse Invitational;
Rock Hill, SC

Upstate Classic, Carpetbagger Lacrosse;
Spartanburg SC

2019 - SUMMER

Charlotte Lacrosse Invitational;
Mooresville, NC

Lake Norman Classic;
Mooresville, NC


2023/2024 Team Coaches

HAmapton Roads Lacrosse_Coastal Crush Coach, caddie

Catherine "Caddie" Hardy 
Head Coach

Caddie has over 20 years of lacrosse experience. She was a three-sport athlete all four years at New England College in soccer, basketball, and lacrosse. Caddie has extensive coaching experience as the Assistant Woman's Lacrosse Coach at New England College, head coach at Hartwick College and Bridgewater State University.  Locally, Caddie serves on the board of US Lacrosse Tidewater.

HAmapton Roads Lacrosse_Coastal Crush Coach, Lauren

Lauren Logan-Gates
Assistant Coach 

Lauren is a Virginia Beach native, college lacrosse player, and experienced coach. Lauren walked on her NCAA DIII college lacrosse team as a sophomore at Mary Baldwin, where she played 3 years.  Lauren has over six years of lacrosse coaching experience from 8U to 14U. Lauren has a deep sports background with a Masters in Sports Administration.

HAmapton Roads Lacrosse_Coastal Crush Coach, Stephen

Stephen Morris
Assistant Coach

Coach Morris played  college lacrosse at Lynchburg College from 1998 - 2001. Coach Morris coached high school boys at Edison High School in Alexandria, VA from 2003 - 2015 and is the current head coach for First Flight HS girls lacrosse team since 2016.